September the 12th is a day to ask, R U OK?
As a person who stills suffers from anxieties and depression, I know too well how good it is to vent out your feelings once you calmed down from the storm.
People can’t read minds, so whether you are the one who asks ‘R U OK?’ or is the sufferer; the importance of this organisation is to open up and communicate.
So go on, ask that person R U OK? Because you don’t realize how much you can help being the one who listens.
For more information, click here because we never ever alone, nor should any one be.